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Well Being

 

A one day training course to

Support the Promotion of Positive Mental Health

 

Tuesday 14th November 2017

9.30am to 4.30pm

 

Venue: Kilcannon Garden Centre, Enniscorthy, Co Wexford

Aim: 

To increase participants’ understanding of what influences mental health and well being and the strategies that can be used to promote positive mental health in their professional role.

 

Objectives:

  • To improve participants’ understanding of what a ‘positive approach to mental well-being’ means and how it can be applied in their professional work practice.
  • To allow participants to reflect on the benefits of a ‘positive’ rather than a problem focussed or deficit approach to mental well-being.
  • To improve participants understanding of the potential contributions that mindfulness, gratitude practices and positive thought processes can make to mental wellbeing.
  • To improve participants’ competence and confidence in applying the knowledge or skills gained through doing this course to their professional lives
  • To prompt participants to further explore the area of mental well-being beyond the training.

 

Target Group: Anyone working in the area of health, community or education, where promoting positive mental health is, or could be, part of your work.

 

Methodology: Experiential and interactive

 

Note: This programme incorporates a universal approach to promoting positive mental health and is not of a clinical nature.

 

Contact:

For further information please contact Olive Fanning on 087 6165690

 

 

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