Emotional Regulation & Anger Management
Give yourself plenty of time to study.
Make space for yourself to study, in your room / in a quiet space, make it comfortable with good lighting.
Try to understand information instead of memorising it.
Read over your notes regularly.
Use your own notes as a revision aid before the exam.
REMEMBER CRAMMING DOESN’T WORK!
Don’t wait until the last minute to start studying.
Don’t wait until the last minute to ask for help.
If you don’t understand something ask someone for help, a teacher, a parent, a friend.
Remember to always think positive and believe in yourself.
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