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The sudden and constant stream of news relating to the pandemic can instigate and/or increase feelings of anxiety, worry and panic in all of us, especially among those living with a mental illness. It is important that we acknowledge this is a time of uncertainty, but also know that it will pass. Ensure that you are reading accurate facts and information from reputable sources to avoid misinformation that can lead to severe anxiety. FDYS are here to support you to share your thoughts and stay connected with us. We are available on a number of platforms including Google Hangouts, Facebook, Instagram, Messenger and WhatsApp.
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